My friend canceled our plans for today this morning because they weren’t feeling good.

So I spent the day doing various things at home. I got on the treadmill for 10 minutes. I know 10 minutes may seem stupid/small but I want to work my way back up to 30 minutes. Fell out of the habit for a few weeks.

Been watching Supernatural , just started season 4. Read a book for awhile. Meditated for 20 minutes.

Spent like an hour finishing painting my figure tonight. I wasn’t planning on painting but was feeling really anxious and didn’t know what to do so I did that and it helped and I listened to music while I did it. Will post a pic in a minute.

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