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I finished one of the miniatures yesterday. I listened to music while I painted and it really relaxed me. Yesterday I was struggling a lot with dissociation, anxiety; panic , and some negative thoughts.
Today I have to go to the store to buy some cat litter and stuff I need. Not feeling up to it but I know a walk will be good for me.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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