I think I've just been watching too much news. I've had CNN on since yesterday morning. I finally turned it off just now. I was getting really frustrated last night for some reason. I woke up at 1:30 and I was getting tired of my music. I found a couple new songs that may do. Finally I was getting tired so I put on Dark Side Of The Moon and as normal it did the trick and I was asleep almost instantly and I didn't wake up until the album ended and by then it was almost 6AM. I have therapy in tommorow. Maybe spilling my guts to her will help. Although I still am not 100% sure what I am upset about.

Some of those GIFs are.... ew.... and some are downright wrong.

I had a bottle of apple cinnamon apple cider vinegar and an Atkins bar for lunch. I feel better mental health wise although I know these are behaviors my therapist wouldn't approve of. She was kinda cranky last week at the lack of food I had eaten before our session.