Yes, I have read about it, but I tend to prefer to leave the thinking-in-boxes to the professionals. I prefer to just consider my options, what I can do to manage myself (my symptoms, if you prefer), rather than to research deeply on how the symptoms a person with SPD has may be managed by a clinician. I don't have the ressources to dive deeply into potential strategies that work with others with my diagnosis, but I do have the resources to try out stuff and see what works for me.