Quote:
Originally Posted by cogladaid
Good news - I feel better about eating and following hunger cues more.
Bad news - I’m working in the office and underestimated how hungry I would be so I ran out of food at 1115am and now I’m hungry and don’t want to spend money at the cafeteria.
I think I’ll have to cave and have a proper salad from the cafeteria.
Sent from my iPhone using Tapatalk
|
Can you buy lunch today then start making bigger meals for next time you’re in the office?
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type