Thanks @ Soupe du jour
I slept almost 10 hours last night. I got up once for about 30 minutes which is great.
So that's 2 good nights of sleep. Hopefully it's a trend.
No gym today but I'll work out a little at home later.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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