My appointment with my therapist went really well. She was so happy to hear I got the volunteer position. She knows the people who run it. I also let her know I started the career readiness workshop and am getting more volunteer experience so I can then add it to my resume and get a part time job somewhere. Told her my goal is by September to be back in college part time, working part time, and still volunteering with the cat adoption organization

She said I’ve been things have been constantly going up/good for me for the past 9 or 10 months. Things have just gotten better and better with regards to my mental health. I’ve been exercising, doing better with eating/overcame eating disorder mostly, being more active and socializing, now volunteering and starting the career readiness workshop, finally dealt with trauma stuff etc taking steps to start working , going back to college.

It’s been on a steady incline

Anyway, I’m proud of myself. Think I’ve come a long way

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