I slept off my mood last night. Feeling better.
I did something I haven’t done in like over a year - I ate breakfast. Some strawberries, some blackberries, an sunny side up egg on a piece of toast (with salt, pepper, and ketchup).
It was delicious. I might have breakfast more often.
Ever since I started listening to my hunger cues more and recovering I’ve been so hungry.
I just need to balance what I eat. Good stuff. Protein and stuff.
Sent from my iPhone using Tapatalk
|