Quote:
Originally Posted by ~Christina
Oh hun. I’m sorry everything is just piling on top of stacks of physical and emotional mountains higher and higher.
When you mix physical distress with emotional stress it can really knock you off your feet. My only advice is what I have to do sometimes is just FLOAT. Stop flogging your self to keep going up stream. It can be to exhausting. So give yourself time to go accept that your worn out and to give yourself some grace. Probably in a few days you will get up and dust yourself off to begin the battle up stream. Hugs !
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Thank you! This meant a lot to me!
Tomorrow I have to pull myself togheter and go to a family gathering. I don't want to, but I have to ...
Monday I will try to follow my morning ritual wich includes exercises for my body and a walk outside. I will try to rest all day long after that (and cancel my appointment for massage).
Thanks again!
