Quote:
Originally Posted by cogladaid
This may sound dumb but I did something big today (big for me anyway) - I bought granola bars.
Legit been scared of granola bars and protein bars since my relapse. I know it makes no sense but alas.
Hopefully I can convince myself to eat one soon.
Oh and I got a different drink at Starbucks. A venti sugar free vanilla latte with almond milk. Still low calories but not as low as I usually get. I’m not even googling how many calories it is.
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That’s great!
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type