Ugh. Really struggling to not look T up on social media. I have blocked all the accounts I used to look at but I really want to look. I already had so much I wanted to talk about in our session so having it canceled has been hard. I’m also thinking a lot about ex-T and I’m trying to resist the urge to look her up too.

When current T emailed me to cancel last week, she said if I want to meet earlier for my session this week to let her know and we could try and arrange something. I replied saying I would like to do that but I haven’t heard back and that was last Thursday. I don’t know if I should follow up given the circumstances. I also feel like it is going to be difficult for me to talk about my problems as they seem insignificant compared to what T has experienced. Of course, I’m not supposed to know about that so I’m just going to have to act normal somehow…