I had a training session yesterday, it was tough. Then, believe it or not I went back today to work out again.
I'm so hungry because of all the exercise. I'm being careful and not overdoing it. I'll take a break tomorrow and back to training on Wednesday.
My sleep is better. Two 9 hour nights but I wake up multiple times, but I'm able to go back to sleep which is good.
I've transitioned to government support now that I've used up all my disability benefits at work. I'm getting enough to cover my mortgage which is good. Still have to dip into savings for my other expenses but the government support helps.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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