Doing much better today. I had a friend stay up and talk to me until 4am this morning. It hasn’t changed one thing about my painful situation but my paradigm. It has shifted. I feel lighter, freer and happy for the first time in a long while. Good friends are solid gold. My friend would be an excellent psychologist as wise as he is.

I thoroughly enjoyed my 90 minute hot stone massage yesterday. I liked it so much I may start doing that more often. I’ve had a painful shoulder situation for about a month now and it helped tremendously.

I got the fun glasses I ordered in and love them. Wasn’t sure initially that they would work but am pleased. They are emerald green like my eyes with a cat eye shape.

About to go to lunch at a Greek restaurant with friends and then run errands. I don’t prefer Greek except for the blackened salmon plate but am excited to see my friends and visit.

I have an appointment with my NP this week to get back on Lithium. Why suffer when I don’t have to?

I hope everyone has a peaceful day. Much love