For me, I was given "0.5mg of clonazepam 4x a day" and "lorazepam 1mg 1-2 times a day PRN", and I said to the psychiatrist "Take me off all of these..". It wasn't too late... I had no withdrawal. I was only 18 years old, but I watched YouTube videos of people withdrawing, and I was horrified lol..

I told my current psychiatrist, "Change the 0.5mg clonazepam to 0.25mg" (And I'd use these for bad DPDR dissociative panic attacks - Before the olanzepine).

But he also said "When you're feeling super agitated, just take a clonazepam - It's okay to do that" - So that's what I do.. 1-3 times every 2 weeks or so.. No problem.