Hi ErinBear,
Sometimes our MD's are good to talk to while we are looking for support.
Your Doctor can offer specific advice or medicine to temp. assist you while you are waiting, even his/her office can make a referral for you.
Hang in there. As you stated, you have had this before, so I'm hoping you realize eventually this will improve ... and the professional help is of value.
Please hang in there.
There is hope.
peace and comfort,
nightbird