Last night I felt like I was going to go crazy so I decided to leave my house for once and do some shopping. My anxiety was tough when I woke up but I got it under control. My shopping went good. When I got home I was feeling kinda queasy. Then I drank a zero sugar cucumber lime Gatorade and my stomach pain just like erupted. So I took some tylenol and some tablet pepcid. Not the chewable kind I had been taking. Now things are becoming somewhat manageable.

So overall my anxiety and moods were ok today. My physical issues still aren't 100%