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My big problem, thought wise , is feelings of guilt. Even for things I haven't even done or should feel any responsibility for.
I remember my mother basically apologized for breathing.
My father was a scumbag who cheated and hit her. She died young and I've always felt I should have died with her.
I've had survivors guilt for the last 30 years. I don't deserve to be happy. I can feel for people who are accused wrongfully for doing something they didn't do.
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Trying to Live in the Moment
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