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BeyondtheRainbow
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Default Apr 07, 2023 at 08:58 PM
 
You can always ask for a small speculum. I've found that helps a lot. My gyn had certain muscles she'd show me to relax and that greartly decreased the pain too but I couldn't tell you what they are.

Not needing gyn exams is one of the best parts of having had a hysterectomy.

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