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So, why are you going to therapy, if you believe it is too late to see any change whatsoever?
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I don't have many options, I'll try anything at this point. I tried ECT 4 times and every medication I might as well try this.
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I'd ask, "How do you plan to help me?" Talk to her about how she thinks she can help.
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I asked her "how do you get rid of anxiety?" and she gave me a short answer I can't remember. (I realize some anxiety is totally normal.)
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Hm, the narcissism sounds bad.
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She hardly looked at me. But I think I'll give her a chance. I've emailed over 50 therapists the last few mths and only got a few replies most of which were "I don't take Medicare". I had a Dr. 30 yrs ago call me a "shmuck" among other things so I'm use to some abuse in the past.