Okay, well, guess I will jump on this bandwagon again. Ever since I brought my new dog home, and my other dog rehabbing an injury, I stopped doing much exercise and was having a hard time getting my walks in. Then things got stressful and I resorted to junk food. I gained 15lbs and sprained my back last week. (It's better now, still a little painful at times.)

I've reworked my schedule and routine to prioritize getting exercise every day and a few intense workouts a week. And I've shopped and got all the healthy food I need to stay on target this week. Just have to take it one day, one meal at a time. I'm hoping to have taken off at least this 15lbs by my birthday, which is late this month.

I did very well today. Will be under 1500 calories and I actually was very active, even got a yoga class in, which I had to modify a lot but felt like it really helped my back.

I'm ready to do this for real now.

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