Quote:
Originally Posted by MuddyBoots
I'm hoping to do some volunteer work on a farm this summer. I'm thinking a day or two a week'll do me some good.
I'm trying to get on a stricter eating/sleeping schedule too. If I wake up every day at 6, don't nap, try to go to bed at the same time, and eat at the same times every day, hopefully there will be less inner chaos.
Sending hugs to all who want them  |
That’s a great idea. Volunteering has helped my mental health a lot I hope it does the same for you
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type