I went to the store today by myself. That's a huge step. I've barely done this at all since my meds were increased in January and my depression became so severe. In fact I think it's my only solo trip to the grocery or Walmart. I've gone alone to the pharmacy. But the sedation is less now so I did much better. I'll probably pay for it tomorrow but at least I did it. And I survived a day without a nap. Most days I still am falling asleep without warning during the day but today I made it.

I really hope this means I'm getting better.