Quote:
Originally Posted by Samicat
You are going through so much. 
Remember to take the time to look after yourself. Get a massage, take a spa day, go for walks in nature and read a good book (maybe one by Matt Haig - my favourite author). |
Thanks for these recommendations, Samicat! I have no good excuse to avoid the hike. There are lots of trails near us, just muddy from all of the rain. I'm curious about Matt Haig. Will look into his books.
I need my hair done, but it's not yet desperate. We may try a place a couple towns over rather than in Prague, though the stylist in Prague speaks good English and is very talented. I'm a fan of facials over massages. One of those would be nice!
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Dx: Bipolar type 1
Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 500 mg
I also take meds for blood pressure, cholesterol, and tachycardia.
Last edited by Soupe du jour; Apr 15, 2023 at 02:36 AM.
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