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_sabby_ said:
The only hypnosis I tried was to quit smoking. It didn't work for me unfortunately. I found I had better luck with my own meditation in that regard.....but still haven't been able to quit smoking for very long I'll keep practicing.

Some people tend to be more easily helped with hypnosis than others from what I've seen. I guess it's hard to know if it will work for you unless you give it a try.


sabby

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you know sabby....i sometimes think that NOTHING but your own decission will make it. You r self work your fight your exception of the fact that you wtill want to smoke...

I have ben trying to read self help books or do whatever in order to ofrget or reduce my fear when singing. but discovered that still all this just an excuse that kept me away from DEALYING with it the way it was. Singign with the fear. excepting it.

This "need to smoke", before it became the need to smoke, was your life energy. It still is, but in a different form. You probabaly want to except it and not comfront it all the time and then it just take it`s previous form What you resist will stay....What you except just merges back into you