Quote:
Originally Posted by Nammu
I worry too about boots.
As for me I’m struggling with a dip. Food has become a chore and tasteless. There’s a constant ball of stress churning in my mid section. Next time I see the pdoc I’m thinking of asking for an increase of ambien because I keep waking earlier and earlier.
All there is in the refrigerator is two cartons of yogurt and old cottage cheese and my cheese that I eat with my bedtime meds. But the thought of going grocery shopping is too much. I need to keep an eye on this and not let it spiral out of control. I should have gone to play cards today but it was too much to deal with small talk. I’m really nervous about the future. I’m having no luck with finding a place and it could be months before I find out anything from sec 8.
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When I am really down, I call for a home delivery and my groceries are delivered at home. I pay at the door. It costs a bit extra, but I don't feel ashamed for using that opportunity when I need it.
Do you know any relaxation techniques? There are a lot of them at YouTube. I understand that you feel nervous about finding a place to live, but if it takes months, please try to live in the here and now. It sometimes helps me to think about that there are thousands in my situation and I try to picture them for my inner eye. Then I get the "We will try to cope with this situation" feeling. To know that I am not alone is helping.
You have been through a lot now, with the loss of your father and everything that followed. It is not strange that you are out of energy.
