Quote:
Originally Posted by Samicat
Glad you had a good time. Exercise is a great way to work out emotions. Also writing in a journal could help.
|
Thanks!
You know what actually helps me the most? Is talking it out.. on here, in a journal on my own, with my family members, with friends, and tonight I am joining a narc abuse support group. Exercise certainly helps, but I need to process it all out loud and with others...