View Single Post
 
Old Apr 19, 2023, 02:41 PM
Have Hope's Avatar
Have Hope Have Hope is online now
Wise Elder
 
Member Since: Dec 2017
Location: Eastern, USA
Posts: 9,743
Quote:
Originally Posted by Samicat View Post
Glad you had a good time. Exercise is a great way to work out emotions. Also writing in a journal could help.
Thanks!

You know what actually helps me the most? Is talking it out.. on here, in a journal on my own, with my family members, with friends, and tonight I am joining a narc abuse support group. Exercise certainly helps, but I need to process it all out loud and with others...
__________________
"Twenty-five years and my life is still trying to get up that great big hill of hope for a destination"

~4 Non Blondes
Hugs from:
Samicat
Thanks for this!
Samicat