So, I've pulled a muscle roller blading.. in my groin and it hurts quite a bit. I've signed up for a group hike this Sunday... it's a four hour long hike. I was sooo looking forward to this, but if my groin is still hurting by Sat, sadly, I may have to skip the hike. And I really wanted to hike!!!! This would have been my first time hiking since 2017.

ARGH!!!!! I'm frustrated....

I know I am out of shape, and I should have stretched before I started roller blading, so it's my own fault for not stretching.. I'm used to my body being far more limber than that, and able to bounce back from being out of shape very easily and quickly. But now that I am 52, it's not and I am angry at myself... just one more thing to feel down on myself about. Awesome.