I have realized, rather a bit late that focusing on myself is what is needed for healing.My requirements are really very simple,yet I was resentful because I ignored my needs since long.I focused more on others and was most likely groomed to become a giver since early childhood. The more I did for others sacrificing myself and my needs,the more people expected from me.The takers never had any gratitude for what I did.The goal posts moved higher and higher.I was always told what I did for others was never enough.So what's the point?No body will care if I dropped dead.Now I take care of myself.I fulfil my needs.I have gratitude for what I have and I am enough.I also feel good doing chores around the house and yard.Keeping our own house in order is the first priority, so to speak. And I have been feeling better.