I saw my pdoc today. She says I'm having tactile hallucinations and is worried about the SH thoughts.

She recommended an Intensive Outpatient Program (IOP) to find out if there's anything they can do for me. I'll find out what will happen with that in a few days.

I updated my avatar picture - it's the same galaxy as before, but this picture has more detail and color; it's also dedicated to my sister.

The old avatar pic is attached.

This new one doesn't look that great at this tiny size - I might put back the old one...what do you think?