I have been in full recovery from my ED for 14 months now and regained all of the weight I had lost. For me the change came when I decided that I could not keeping hurting those around me. I love my husband and children more than anything else and seeing how my ED hurt them motivated me to get the help I needed. It forced me to realize that I was killing myself and hurting them. Through weekly Dr appointments, dietitian appointments and therapy (sometime 3-4 days a week) I overcame my eating disorder and have learned to enjoy eating again. It was never about the food, and when I realized that I took the first step. No one can do it for you, you have to want it for yourself or you will fail.

Best wishes.

insecurity