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I made of a list of everything I need to talk about with my therapist today. I'm just gonna jump right in and be honest about all of it. So I don't forget or get sidetracked talking about random things to avoid talking about things that I'm scared of being judged for. But it will be fine
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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