All the best @Miguel’smom with what’s going on for you

So I’ve recovered a little from my upset. I got so tired after the talk I went to bed at 6:30/7pm, it’s now 4:30am. But I’m able to sleep more. It’s totally my anxiety levels that wear me out.

I’m just worried because I always sleep more when I have a depressive relapse but I think I’m ok for now.

My anxiety is so bad just now around work stuff, it’s paralysing at times. Like I have sooo much work to do.
I’ll see what I can get done in the morning!

Night night