I did okay this week - 3 runs including one longer one of around 10km, I’ve got 4 months to the half marathon so going to hold steady a while on distance before I step up. I got a swim in too which was really nice and one micro session on the exercise bike to an 80s mix on YouTube.

Funniest session of the week was my first attempt at a dumbbell workout via YouTube with my son’s 5kg weights. I did reasonably okay but one move I ended up with my arms pinned to the floor in fits of giggles. I do think I need to do weights though as that has been lacking for me.