Thread: Bipolar Check-in #74
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Old May 02, 2023, 01:35 PM
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Rosi700 Rosi700 is offline
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Member Since: Nov 2022
Location: At the coast.
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Quote:
Originally Posted by Mountaindewed View Post

I just feel like crap today and it seems to be getting worse.

In one book I have read about CBT, they say: "Don't beleive all your feelings!"
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