I’m tucked up in bed, it’s almost 10 pm which is super late for me.
I’m just worried about my presentation tomorrow. I want to do a good job but I’m quite anxious about it now.

I need to remember to think back to the start of last year when I was unwell and think how far I’ve come.

I think we all probably need to be kinder and more compassionate to ourselves. We’re all very good at being too hard on ourselves!