Quote:
Originally Posted by Rosi700
What do you mean by SH thoughts. Is it suicidal thoughts? If so, please be careful! If you mean "Self Harm" thoughts please be careful with that as well. If it was the last, give yourself a pat at your back and acknowledge your effective stopping of those thoughts.  Well done! 
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Yes, self harm. Thanks for your words of encouragement!
I managed to avoid SH again today. One step at a time.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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