Quote:
Originally Posted by unaluna
Congrats, LT! That resting heart rate is a huge win! Great job keeping it up for a month! I always poop out after a few days because i feel marginally better i.e., not standing so close to the rim of the volcano. I deserve better.
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Thanks, Una! I've tried numerous times before, and it wouldn't last that long. I was started to do better with it shortly before the pandemic hit. And then, well...
With the resting heart rate, for a bit there, it was going down daily. I joked to Dr. T that he wouldn't be seeing me 60 days from now, as my heart rate would have gone down to 0 (of course, it levels off at some point!) I also don't fully trust how Fitbit calculates it (I think it's based on sleeping heart rate or something).