Quote:
Originally Posted by Nammu
Yes it is. I think I ruined my metabolism when I stop eating when depressed. It’s like I go into hibernation and when I came out of my last depression my body continued to store all calories in case it didn’t get fed again! 😂 and of course the AP helps contribute too. But after gaining after coming out of my last depression I’ve been at the same weight for 7 yrs, too much, but stable no matter what I do.
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Yeah. I understand. The last time I got down to 120lbs was during a paranoia/anxiety/depression episode. I've never actually intentionally lost weight. But I'm trying as hard as I can this time! I have to for my health you see. And I WILL be successful damn it!
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