(((((Fuzzybear)))))
I'm sorry you can't sleep. Insomnia is horrible and life-draining, perhaps one of the most disruptive symprtoms of depression.
As a user of anxiolytics and other sleep meds, I know they're not the best option; but do you have any kind of meds to help you get some rest? Nothing can substitute for real sleep, but it's better than staring at the ceiling for hours, right? If you don't have a Rx, do you think you could pick up some Benadryl, or anything else to make you tired?
Here's hoping you can get some sleep. I'll be fighting the same battle tonight.
Take care,
J
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"One by one, as they march, our comrades vanish from our sight, seized by the silent orders of omnipotent death. Very brief is the time in which we can help them, in which their happiness or misery is decided. Be it ours to shed sunshine on their path, to lighten their sorrows by the balm of sympathy, to give them the pure joy of a never-tiring affection, to stregthen failing courage, to instill faith in hours of despair."
-Bertrand Russell
With love and hope,
<~/J\~>
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