So normally I look at my sleep, which has been okay. I've been going to bed around 8pm and waking up around 2am and waking up every other hour-ish but going back to bed within 15 minutes of waking up (sometimes with a PRN sometimes without).
But my activity has greatly increased. I've been either doing hour long HIIT sessions or going on 7-10 mile runs or hiking every day non-stop. I'm forcing myself to have a rest day today because I have shin splints and a fked up knee, but I feel like that's going to be difficult. This could be part of my eating disorder though, which has been doing better. I went a week without b/p'ing and have only had six episodes in the past week and a half.
Today I woke up at 2am and baked cookies. Then made hard boiled eggs. Usually for breakfast I just have some instant oatmeal and a yogurt (and a protein bar or shake after my workout).
Also, when I wake up at 2am I'm pissed it's still dark out because that means I have to wait three hours before I can go for a run "for safety" because my treatment team gets pissed when they hear I go for runs in the dark.
I feel jacked, but maybe it's just because I've been doing so well. No voices, no paranoia, no delusions.
__________________
"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
Last edited by MuddyBoots; May 06, 2023 at 07:04 AM.
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