Narcissists rewrite history to avoid accountability

You are not crazy.

Anger is normal to experience when you finally see the truth. Your anger is not a narcissistic rage anger. Instead it’s about actually loving yourself and knowing you don’t deserve to be hurt.

It’s VERY important not to use this anger to lash out or do anything hurtful. Instead KNOW you are better than that and that acting out is what a narcissistic/toxic person wants.

It’s ok to come here and vent. You may need to take up jogging or swimming to burn off the adrenaline produced by the anger. It’s good that you are there for your daughter. How sweet that you took her dress shopping. Yet the most valuable thing you gave her is your love and hugs and letting her know she is safe and loved. ❤️