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Today was my day off from getting dressed and being around people. My once a week retreat, this is my coping day. I stay in bed a bit longer even if I’m awake. I throw my clothes in the wash and put on new pjs for the day. I have easy food and take a shower before call the midwife comes on. Then I’m ready for the new week.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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