|
Sat outside for 30 minutes while reading one of my books today this afternoon. Trying to get more fresh air and get out of my apartment more.
Tomorrow I have my volunteer job to go to. Wednesday I have a dentist appointment. Thursday I have a meeting with my program manager here. Gotta go grocery shopping Friday.
I slept good last night
I need to get back into a routine with exercise and practicing ukulele and keyboard.
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|