This may seem stupid but I’m tracking how long I stay away from sweets /candy etc. I just want to stay away from them for several reasons, I eat too much of them. So I’m trying to cut them out. Just like pastries, candy, ice cream etc that kind of stuff. The app will help keep me motivated to see how long I can make it. My rule is basically I can eat anything I want in moderation as long as it’s not those things. I can’t do moderation with sugary stuff. I’ve tried it and failed endless times. I’m just the type of person who has to abstain from sweets. Cuz I go overboard with them if I have any of them.