View Single Post
 
Old May 10, 2023, 06:36 AM
NatalieJastrow NatalieJastrow is offline
Veteran Member
 
Member Since: Aug 2020
Location: LA
Posts: 586
Quote:
Originally Posted by Doffy View Post
Maybe read about Set Weight Point Theory, sometimes called Set Weight Range

It stipulates that not everyone has the genetics for a healthy BMI. And everyone has a genetically set Weight range which you will always fall back to. Regardless of diet
I will. My theory is part genetics and part dieting. My grandmother was morbidly obese and my mom was over weight. My set point range is around 205 to 217.

My mom was a chronic dieter as well.