Quote:
Originally Posted by Doffy
Maybe read about Set Weight Point Theory, sometimes called Set Weight Range
It stipulates that not everyone has the genetics for a healthy BMI. And everyone has a genetically set Weight range which you will always fall back to. Regardless of diet
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I will. My theory is part genetics and part dieting. My grandmother was morbidly obese and my mom was over weight. My set point range is around 205 to 217.
My mom was a chronic dieter as well.