Things that help with dermatitis are keeping skin dry, putting lotion on and Vaseline…. Sometimes one product works for a given rash. And then when I try it again, it may or may not work. It’s been a gamble.

I stay away from scrubs and anything that disrupts my skin barrier.

I tried more natural products and in my experience, bring on the chemicals.

Argan oil and shea butter are holy grails. So is Nivea.

I visit my dermatologist often.

I have always had sensitive skin. I have an arsenal of topical products at home.

If I eat a lot of carbs (bread, cakes…) and it seems it’s the flour not the sugar, I get acne. It also affects my joints as they will be stiff. So I avoid eating stuff like that.

I wish I had an answer for you but for me it’s been decades of skin problems and I just live with it.