Quote:
Originally Posted by splitimage
@ Blue_Bird I'm glad you didn't need a filling.
Well the past 2 days have been a bust. I'm really struggling with what my mental block around this is. |
I’m sorry you’re struggling, the good thing though is that you’re trying to incorporate the habit, that’s the first step
it takes time, you will get there
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type