Quote:
Originally Posted by shamon86
I had been doing well for the past year and I've always seen meds as a temporary solution. I really want to nor have to take anything and since I'd been feeling well, I thought it was time to try dropping one of my meds. I take Trintellix daily and xanax as needed.
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Was this your first depressive episode?
Have you been to inpatient before?
What else have you been doing to support your recovery? dietary changes, exercise, tai chi/meditation?