Quote:
Originally Posted by WastingAsparagus
Also does anyone have any examples of events or things that are pleasurable that don't cause harm to themselves or others? I am asking for myself (don't want to give specifics though for my own case just cause I don't feel like being that vulnerable right now)...
|
For me these things I find enjoyable
-Videogames
-playing ukulele and keyboard
-Listening to music, finding new music and creating playlists
-Reading
-Meditating
-Cooking/baking
-Watching shows or movies
-Making Pinterest boards
-Puzzle books
-Board games tabletop games like dungeons and dragons for example or trading card games like Pokémon , digimon, Yugioh, etc
-Learning how to crochet or doing something artistic. Drawing, coloring in a coloring book, painting, etc Any kind of crafts
-Taking pictures/photography
-Journaling
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type