Sorry to hear about your dad. Passive aggressive pare the worst. Therapy is a waste of time & money. Nothing has really helped much in over 20 years.

Most therapists are cold & uncaring. That’s great thar it helped you though.

I think that the only thing that works is ignoring him. Nothing works. It’s not possible to communicate with a narcissist.

They don’t care, literally. I banned him from the house,, refused to see him & my mom this Thanksgiving & Christmas & am now blocking his email & number for 6 months to severely punish him & to teach him that disrespecting me has extremely severe consequences, lol 😆

I made a list of words to never ever mention, fat, diet, weight, diabetes, health. Violation of my boundaries will result in me permanently cutting them out of my life. I didn’t do that yet because my husband forced me to interact with them.

I don’t understand why my husband expects me to just accept my dads abusive behavior.

Btw, most men suck! Most men are bad. They want to control & use women & not care about their feelings.